Rule 1 Pre Lift Pre-Workout

Serving Size: 1 Scoop (14g)

L-Citrulline: 6g

Beta Alanine: 3.2g

Taurine: 1g

Electrolyte Blend: 500mg

Caffeine Anhydrous: 235mg

Alpha GPC: 200mg

Di-Caffeine Malate: 100mg

Lions Mane Mushroom: 75mg

Cordyceps Whole Mushroom: 75mg

S7: 50mg

Juniper Berry Extract: 50mg

Delayed Release Caffeine: 30mg

Theobromine: 25mg

Senactiv: 25mg

Black Pepper Fruit Extract: 5mg

Huperzia Serrata: 50mcg